Release and Move Forward
Let go of what’s been holding you back and step confidently into what’s next
When the Past Won’t Stay in the Past
You know you are ready for change.
You have done the reflecting. You have tried to “move on.”
And yet… something from the past still feels unresolved.
You may feel ready for change yet notice that something from the past still feels unfinished or unresolved.
Release and Move Forward is a 1:1 transformational program designed to help you to do both:
✨ Release the emotional weight of the past
✨ Create clarity and momentum for the future you want
Let go of what’s been holding you back
and step confidently into what’s next
When the past won’t stay in the past
Many people come to coaching knowing where they want to go —
but feeling blocked, heavy, or stuck without fully understanding why.
Others do deep emotional work, heal old wounds, and then ask:
“Okay… now what?”
If this sounds familiar, you’re not broken, you are simply missing the bridge between healing and forward movement.
That is exactly where this program comes in.
💫You Don’t Have to Figure This Out Alone
Release and Move Forward is a collaborative journey guided by two experienced Practitioners who meet you exactly where you are.
We bring different skill sets, shared values, and a collaborative approach to support you with care, clarity, and compassion as you move through this process.
Together, we help you clear what no longer serves you and build a clear path ahead
How The Program Works
This is a 6-session, deeply supportive online 1:1 experience,
combining emotional healing with future-focused coaching with two specialist Practitioners.
Healing first. Direction next. Real change that lasts.
3 x 1:1 EFT (Emotional Freedom Technique) Sessions – with Alessandra Amico-Jones (Fully Accredited and Certified EFT Practitioner)
These sessions gently and safely help you:
- Release emotional pain, limiting beliefs, and unresolved experiences from the past
- Create emotional relief, calm, and inner safety
- Feel lighter, clearer, and more grounded in yourself
3 x 1:1 Coaching Sessions – with Jenny Goodhand (Psychologist, Qualified Coach, Certified NLP Coach & Accredited Menopause Coach)
These sessions help you:
- Clarify what you truly want moving forward
- Rebuild confidence and direction after emotional release
- Create aligned goals and practical next steps
- Turn insight into action — without pressure or overwhelm
What Becomes Possible For You
Through this process, you will begin to notice:
A sense of emotional freedom and relief
Greater self-trust and inner clarity
Confidence in your next steps
A renewed connection to yourself and your future
Momentum that feels calm, aligned, and sustainable
Instead of feeling pulled back by the past or unsure how to move forward, you feel present, empowered, and clear.
It’s about letting go of what’s ready to be released and moving forward in a way that feels aligned and supportive.
Is This Program For You?
This program is for you if:
- You feel emotionally “stuck” despite wanting change
- You have done personal development work but still feel blocked
- You have healed parts of your past but don’t know how to move forward
- You want both emotional depth and practical guidance
You value personalised, 1:1 support
Investment: £575
Online only
Your Next Step:
You don’t need to commit before you are ready
Book a free clarity call today and take the first step toward lasting change.
A no-pressure conversation to explore where you are, what you need, and whether Release and Move Forward is the right fit for you.
Please make sure you read through my full Terms and Conditions
(by purchasing this service you confirm that you have read, understood and agree to the Terms and Conditions).
Contact
eft @ alessandraamicojones .com
Rooted in Northamptonshire, UK, between Blenheim Palace and Silverstone, yet my work reaches clients wherever they are in the world – thanks to the power of online sessions.
Tues-Fri 09:30-14:00
Later sessions can be arranged if needed, please contact me
Notes From The Heart
You’ll find simple tools, stories and tapping practices to help you feel lighter, calmer and more connected.
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