My Blog Articles
Healing Together: EFT for Parents and Children
Energy is Everything
1 Nov 2025
Energy moves through every part of our lives – our thoughts, emotions, and the quiet spaces in between. When that flow becomes blocked or tangled, we often feel it as tension, overwhelm, or disconnection.
In this gentle reflection, I explore how understanding your personal energy field can bring awareness, clarity, and calm back into your day – and it may not be all that you think!
đź’« Because when your energy flows, life flows.
Am I too happy?
2 Oct 2024
DO YOU EVER THINK THAT?
It might sound silly and not a bad problem to have, but really… am I too happy? I was doing some Tapping earlier on and this question popped into my head.
Breath by Breath
21 Oct 2024
MANAGING STRESS AND TRAUMA WITH SIMPLE TECHNIQUES
There are moments when emotions or physical sensations become so overwhelming they take over completely, leaving us powerless and trapped.
Introducing EFT Tapping to kids with the book “The Magic within You”
23 Sept 2024
Have you ever wondered if Tapping would work for your children? Let me guess, you have started to use EFT Tapping and are amazed by how calm it makes you feel and in such little time… and you thought: “Hmmm… I wonder if it would work for my son/daughter/kids as well…”
Read more…
Living in the present moment, the now
30 Aug 2024
We are not able to live in the moment…
We are not able to live in the now…
When we look at things (anything) we immediately think of the past…
We think of when we saw that thing/person before, the memories this thing/this person bring up, how they made us feel… but it’s all subconscious…
Read more…
It's been a while...
16 Aug 2024
Well well well…
Here we are with my 1st blog!
I have to admit it, this is NOT the first blog I have ever started writing… I used to write a weekly one before, a few years ago… but then, for some reason I stopped…
So, as I haven’t been writing for a while, here is a recap on me, who I am and what I do…
Read more…
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eft @ alessandraamicojones .com
Rooted in Northamptonshire, UK, between Blenheim Palace and Silverstone, yet my work reaches clients wherever they are in the world – thanks to the power of online sessions.
Tues-Fri  09:30-14:00
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Notes From The Heart
You’ll find simple tools, stories and tapping practices to help you feel lighter, calmer and more connected.
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