Group Sessions
Working with groups – in the workplace and in schools
Building emotional resilience together
EFT can be a powerful tool for groups, teams, and classrooms – helping people of all ages manage stress, anxiety, and emotional overwhelm. I offer tailored workshops and sessions designed to create calm, connection, and confidence within shared spaces.
Whether you’re a school looking to support emotional wellbeing in students, or an organisation wanting to reduce stress and nurture resilience in staff, these group sessions provide simple, practical techniques that make a real difference.
Group Sessions & Working With Schools
Why Bring EFT into Your Group or School?
Life can feel demanding – for students, educators, carers, and teams alike. EFT offers a simple, evidence-based way to manage emotions, improve focus, and encourage self-regulation.
By introducing Tapping in a group setting, participants learn that calm and clarity are skills they can practice – together. Each session creates an atmosphere of safety, understanding, and support, leaving everyone with tools they can use long after the workshop ends.
💫 Session Options
Group EFT sessions can be adapted to your needs and setting:
🌿 Workshops for Schools – age-appropriate EFT tools to help children and teenagers build confidence, reduce anxiety, and manage exam or social stress.
🌿 Staff Wellbeing Sessions – calming, restorative workshops for teachers, carers, or organisational teams, focused on emotional balance and preventing burnout.
🌿 Community Groups & Events – tailored sessions for charities, parent groups, or organisations seeking a gentle, accessible approach to emotional wellbeing.
Each experience includes live demonstrations, guided practice, and take-away resources to encourage ongoing use.
What Participants Gain
Practical, easy-to-use tools for emotional regulation
Reduced stress and improved concentration
A stronger sense of calm, connection, and confidence
Skills that promote empathy and wellbeing within the group
Ready to Explore Group EFT?
If you’d like to bring EFT to your school, organisation, or community, then I’d love to create a session tailored for your group.
FAQ
How many people can take part in a group session?
Sessions can be adapted for small, intimate groups of 6–10 participants, or larger workshops of up to around 25 people. For schools and organisations, we’ll discuss your space, group size, and goals to ensure everyone feels supported and engaged.
Do participants need any prior experience with EFT?
Not at all. Every session begins with a simple introduction to Tapping and how it works. Alessandra gently guides participants through each step, ensuring everyone feels comfortable and confident before joining in.
How long is a typical session or workshop?
Most group or school workshops run between 60–90 minutes, though longer half-day formats are available for deeper exploration or staff wellbeing days. Each event is designed around your needs and schedule.
Can EFT be used with children and teenagers?
Yes, absolutely. Alessandra has extensive experience working with children through her book The Magic Within You and group sessions. EFT is safe, gentle, and can be adapted with language and imagery that make it engaging and fun for younger participants.
How can we book a session or discuss our needs?
The best way to start is with a free discovery call. Alessandra will learn more about your group, age range, and goals, then design a session that supports your community’s emotional wellbeing. 🌿
Contact
eft @ alessandraamicojones .com
Rooted in Northamptonshire, UK, between Blenheim Palace and Silverstone, yet my work reaches clients wherever they are in the world – thanks to the power of online sessions.
Tues-Fri  09:30-14:00
Later sessions can be arranged if needed, please contact me
Notes From The Heart
You’ll find simple tools, stories and tapping practices to help you feel lighter, calmer and more connected.
Privacy Policy
Terms & Conditions
Disclaimer